Running on Empty

November 15, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRivertonPaul's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

p.m. 60 minutes elliptical.

Too cool not to post.


Comments
From RAD on Wed, Mar 03, 2010 at 15:46:01 from 67.172.229.125

wow...I'll have to pass this to my husband, I think he now will have a new ambition in life! :)

From vinh on Thu, Mar 04, 2010 at 07:19:03 from 75.77.22.187

Awesome video Paul! I wonder how long it took them to set it all up!?

From baldnspicy on Thu, Mar 04, 2010 at 22:22:55 from 72.77.70.176

I need a new job.

From Teena Marie on Thu, Mar 04, 2010 at 22:36:20 from 174.52.45.85

Makes me want to pull out the dominos!!! (Btw, did you know that you can spell dominoes two different ways??? I just looked it up! :)) Stink! I should be studying! (Thanks for the nice break -- needed it!)

From Smooth on Fri, Mar 05, 2010 at 00:46:45 from 174.23.198.220

VERY COOL! I heard they got help from some students who took couple months to design and set it up.

Have you seen their Treadmill Dance, "Here we go again"? GOOD STUFF!

From missy on Fri, Mar 05, 2010 at 18:11:32 from 65.100.215.154

Oooh me too! That looks like fun, was trying to figure out what to do with all my spare time! Now I could find that relaxing.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: