Running on Empty

November 15, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

a.m. 50 minutes elliptical.

p.m. 100 minutes elliptical.

 

 

Comments
From DaleG on Wed, Mar 30, 2011 at 14:45:47 from 67.2.24.23

I'm going to have nightmares.

From Teena Marie on Wed, Mar 30, 2011 at 19:22:06 from 67.2.71.182

I wish they would print helpful information on the bread packages like that now-a-days. Who knew that cellophane allowed me to see the actual loaf I want. Note to self. :)

That is a killer amount of elliptical. Impressive as always.

From Chad Robinson on Wed, Mar 30, 2011 at 19:27:18 from 67.136.62.186

He sure is shoveling those earth worms to his mouth fast.

From JD on Wed, Mar 30, 2011 at 19:56:52 from 209.183.51.131

Wallpaper worthy. Thanks!

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