Running on Empty

November 15, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

Finally back.

One hour barbell strength class.

50 minutes elliptical.

Enjoyed seeing Rob and Rachel for a few minutes and we chatted for a while like this:


Comments
From Rhett on Thu, Apr 21, 2011 at 17:18:30 from 74.41.249.102

Good to have you back. Where have you been?

From Teena Marie on Thu, Apr 21, 2011 at 21:51:54 from 67.2.100.158

Funny footage!!! Speaking of feet, two things:

1st: Your achilles ... I take it you are feeling better?? (Nice job getting back to the gym) :) :) :)

2nd: I am pretty certain that the conversation between these two little ones has to do with the one's missing sock. Really! :)

We have missed you around here. So glad you are back! :)

From Kathie on Thu, Apr 21, 2011 at 23:03:24 from 97.126.209.130

I love this footage. When I showed it to my grandson he tried to join in on the conversation.

From flatlander on Fri, Apr 22, 2011 at 10:31:48 from 76.31.26.153

Welcome back.

From Rob on Fri, Apr 22, 2011 at 11:23:26 from 204.15.86.95

Which one was I??

From RivertonPaul on Fri, Apr 22, 2011 at 11:52:38 from 67.42.27.114

Rob, you are the one with less hair. :)

From RAD on Fri, Apr 22, 2011 at 20:30:33 from 98.202.17.113

I swear I heard Burt's name in there...

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