Running on Empty

November 15, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

7 easy.  Looking forward to Top of Utah, then St. George.

Comments
From Michelle N. on Fri, Sep 19, 2008 at 12:18:21

Good luck at TOU! You'll do great.

From Teena on Fri, Sep 19, 2008 at 15:08:16

Hey Paul!! Good luck at TOU tomorrow!! Can't wait to hear how it goes. Enjoy yourself and relish those winding back and forth streets those last couple of miles. Hope they have a fancy moose medal for you -- definitely makes it all worth it! Have fun!

From Michelle N. on Sat, Sep 20, 2008 at 19:20:27

Anxious to find out how you did! My bro (he's 40) ran TOU also as his first marathon today and did 3:37 on minimal training. You men and your testosterone. He is also doing SG. Hope it went well for you.

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