Running on Empty

November 16, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
0.000.000.000.000.00

60 minutes barbell strength.

 Back to the Future.

 

 

 

Comments
From Burt on Thu, Oct 28, 2010 at 11:56:27 from 206.19.214.144

Is that Calvin?

From DonGardinero on Thu, Oct 28, 2010 at 12:57:19 from 75.162.163.160

Christopher Lloyd looks like he hasn't aged, but with the bigger, old man ears, he's starting to resemble Abe Vigoda.

From Kathie on Thu, Oct 28, 2010 at 13:02:28 from 63.248.105.188

Love that move!

From Smooth on Thu, Oct 28, 2010 at 13:07:39 from 63.228.197.20

Michael used to be sooo cute!

From Rhett on Thu, Oct 28, 2010 at 13:11:15 from 216.67.221.157

Good job with the barbells. Great movie!

From PRE on Thu, Oct 28, 2010 at 16:31:41 from 204.60.75.185

Hello Riverton Paul.

Thank you for the information on posting video. I was able to post a video. More to come. Appreciate your help.

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