10 minutes elliptical, 3 at 8:00 random incline, 10 minutes elliptical.
p.m. 10 minutes elliptical, 5 home miles at 8:30.
Comments
From Smooth on Tue, Aug 24, 2010 at 14:04:13 from 174.23.203.161
Those hamsters are hillarious! Some humans actually pay to do that at amusement parks!
From Rhett on Tue, Aug 24, 2010 at 16:15:44 from 74.32.211.152
So everything feeling fine with your legs today? Have you had any more issues with your soleus muscle?
From RAD on Tue, Aug 24, 2010 at 16:36:08 from 67.172.229.125
I wonder if the hamsters do that on purpose, just for the ride :) Kind of like we purposely run on a machine...just for the ride.
From Teena Marie on Tue, Aug 24, 2010 at 17:22:02 from 174.52.45.85
Paul~
Very nice!!! Any chance you were wearing a gold metallic workout suit?
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