I just came from the doc's. He seems to think I shouldn't run for 6 months. Now I'm depressed. Of course there is nothing they can do to help it heal faster. He just says to wear real cushioned shoes and don't do anything that causes impact on my leg. Even swimming, he doesn't want me to kick to hard. Basically he only wants me to do upper body work. This just bites.
He also want me to get some blood tests to test my Vit D, Calcium, and parathyroid levels. And of couse he wants to see me back in 6 weeks so he can bill me again. I don't know if I'm going to get the blood work or even go back. It willl heal eventually weather I do all that stuff or not.
Wow the Netherlands played a great match in their upset of Brasil!
Go Spain!
PM- 30 more minutes deep water running, but without the float belt. When I would get too tired I would do a lap of breast stroke to recover and then back to running.