25 mile bike ride. It was georgeous outside today. I wish I was running, but I had a great ride, covering the distance significantly faster than normal. I'll probably stick to riding the rest of the week to be safe.
27.25 mile bike ride this morning with Blake rolled by 30 minutes deep water running. My family is heading to Lake Tahoe tomorrow for a week. Hopefully I will be able to do some running and get some high altitude training.