10 mile hard hilly bike followed by lower body and core work.
Comments
From Yasir on Wed, May 20, 2015 at 14:17:03 from 99.20.240.157
good, no calf pain
From Rhett on Thu, May 21, 2015 at 11:06:09 from 24.121.249.174
Yasir, that is because I was biking. I still have a few more days before I'll be running again. Hopefully next week.
From Hillbilly Runner on Sat, May 23, 2015 at 03:31:23 from 208.87.234.180
Hope the calf is doing better.
From Yasir on Sat, May 23, 2015 at 08:44:35 from 99.20.240.157
Rhett can you tell me about the Tucson marathon im looking for a fall or later marathon. Please
From Rhett on Sun, May 24, 2015 at 09:08:54 from 75.140.39.18
Yasir. Tucson is completely on the other side of Arizona from me about 6 hours away so I don't know much about that marathon. Tucson is a nice city with small mountains around it. I would imagine it is a scenic run and probably the weather is nice for a marathon.
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