Rhett

12 easy low HR miles this morning on the trails, but I could tell my legs were still a bit tired from last weeks high mileage week even though I had my usual rest day yesterday.

Hill Repeats...again.

1.5 miles to the hill

1 hour hill repeats

4.5 miles home

12 total miles

Legs were still feeling tired today, but tomorrow will be my last run day until next Monday since we will be skiing Thursday, Friday, and Saturday.  I think my legs will be happy to have the break.

I woke up early so I decided to go on a long trail adventure run this morning.  20 miles nice and slow.

That puts me at 127 miles over the last 10 days which included a rest day on Sunday.  The next few days of skiing and no running should be nice recovery. I need it.

It snowed all night last night and most of the day today so I spent the day skiing some serious powder. By the end of the day my quads were on fire.

What a difference a day makes. It was sunny and warm but there was still some nice powder from last night. My legs are crazy tired. One more ski day tomorrow. 

Another fun day of skiing. The morning was nice and then we had another big storm in the afternoon making visibility very limited but we still had fun and skied hard.