Back and Biceps followed by Abs. Not a bad workout, but I've never been a biceps kind of guy.
Comments
From DaleG on Wed, Sep 05, 2012 at 21:47:35 from 152.216.11.5
So Rhett, have you lost any weight doing the P90X?
From Rhett on Wed, Sep 05, 2012 at 22:15:07 from 173.87.187.17
Nope I've gained 5 lbs. I know it is usually a joke, but it really is muscle weight and I'm much leaner so my body fat has to be super low right now.
From DaleG on Wed, Sep 05, 2012 at 22:36:00 from 152.216.11.5
Nice!!!
From Kam on Wed, Oct 03, 2012 at 17:21:57 from 68.66.163.179
"I've never been a biceps kind of guy." Classic.
From Rhett on Thu, Oct 04, 2012 at 09:18:38 from 170.215.58.122
Kam, biceps and running far and fast just don't go together.
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