Back home in the heat. 10 slow miles. Legs felt heavy after the weekend in the mountains.
Altra One Miles: 10.00
Comments
From Dan on Tue, Sep 05, 2017 at 09:29:23 from 74.140.172.126
Nice running Rhett. Interesting to see how heat training and altitude training mix. I have read quite a bit about it. Seems like heat training can give you a real edge!
From DaleG on Wed, Sep 06, 2017 at 02:19:33 from 67.164.200.49
Nice! Some day I'll run in the Flagstaff mountains.
How's your calf feeling?
From Tom Slick on Wed, Sep 06, 2017 at 08:13:34 from 174.148.5.57
Flagstaff is a nice place to visit. I was born and lived just a few miles from there in Wickenburg Arizona.
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