I took an extra day of recovery from the Trek yesterday and was back at it this morning.
30 minute lake swim
4 miles on the island
PM: 1 hour bike trainer
Sketchers R Miles: 4.00
Comments
From DaleG on Tue, Jul 16, 2013 at 23:27:09 from 152.216.11.5
Very nice!!!
From timp on Wed, Jul 17, 2013 at 18:56:24 from 99.110.188.230
well done Rhett!
From Teena Marie on Thu, Jul 18, 2013 at 08:21:05 from 65.130.20.158
Very cool!!! :)
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