After 3 rest days, (I did work yesterday but I pretty much slept all weekend.) I felt good enough to run again this morning. I was not 100%. I had to walk some of the hills that I usually run, but I got in 8 slow miles on the trails.
Salomon Sense Pro Max Miles: 8.00
Comments
From Dan on Tue, Aug 01, 2017 at 19:36:57 from 74.140.172.126
Glad to see you are getting over the hump even if not 100%. Funny how we still have to get the work in.
From Rhett on Wed, Aug 02, 2017 at 14:26:53 from 66.185.238.62
Dan, without the daily run, I feel even worse, so yep I'm happier running even if not 100%.
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