7 easy miles running followed by 10 hilly bike miles
Avg HR 135
Adidas Adios Boost Miles: 7.00
Comments
From Yasir on Wed, Aug 26, 2015 at 19:32:57 from 99.20.240.157
nice work friend.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.