Rhett

December 21, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

23 mile bike ride with Blake this morning. The wind was CRAZY. I almost got blown off the road a few times. It was in our face on the way out and we were slow, but on the way back we were flying.  The best part was when I blew by the 35 mph speed limit sign and was breaking the law on my bike and I wasn't even going down hill. :)

Tomorrow we head out on our family vacation for the year.  Going to be in Ft. Lauderdale, FL, so today was probably my last good bike ride before my Half Ironman.

25 minute lake swim in crazy windy choppy conditions.

Comments
From timp on Mon, Oct 07, 2013 at 18:25:46 from 99.110.188.230

have fun in FL!

From Tom Slick on Sun, Oct 13, 2013 at 06:35:17 from 69.171.160.62

Hey Speedie Rhett! When is your Half IM?

Is it in Florida?

From Rhett on Sun, Oct 13, 2013 at 09:47:45 from 199.117.154.53

My half IM is supposed to be this coming Saturday at lake mead, but if the National Parks don't reopen by Thursday it is going to be reduced to a half marathon since that is the only part of the race not in the park.

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