I did my own little 50 K this morning before work.
31 miles. 15 on the road followed by 16 on the trails.
Avg HR for the first 15- 135. I took off the HR monitor of the trail miles.
Felt good. Total time: 4hours 32 minutes.
Sketchers Sonic Miles: 15.00
Sportiva Trail Miles: 16.00
Comments
From Hillbilly Runner on Fri, Dec 11, 2015 at 11:15:01 from 76.122.210.58
Wow that's impressive!!! Great job and you're on top of the mileage board !!!
From Derunzo on Fri, Dec 11, 2015 at 12:18:20 from 173.9.52.242
Very nice!
From Burt on Fri, Dec 11, 2015 at 17:04:28 from 184.101.114.122
That's pretty fast. Hope you had fun being sore all day.
From Rhett on Sat, Dec 12, 2015 at 07:50:53 from 24.121.249.174
Thanks HBR, DRun, and Burt.
Burt, while my legs felt tired all day, they weren't sore.
From Tom Slick on Sat, Dec 12, 2015 at 09:10:52 from 174.154.47.199
What an animal you are Mr. Rhett. Really, a 50 K just for fun!
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
