Ran the trails finishing up with some strides for a total of 9 miles.
The strides really felt good. I think I need to mix in some faster running this week.
Salomon Sense Pro Max Miles: 9.00
Comments
From Tom Slick on Mon, Nov 06, 2017 at 09:45:23 from 66.87.134.161
Way to get into the game Bro-Rhett, I knew that some heat prostration and or a stomach bug would keep you down. Got any plans for a goal race or even some fun run 5k Turkey Trots or whatever?
From Yasir on Mon, Nov 06, 2017 at 12:17:15 from 99.20.240.16
you sound like your crazy running self again. nice
From I Just Run on Tue, Nov 07, 2017 at 06:48:04 from 199.38.187.9
Nice, but dont over do it!
From Rhett on Tue, Nov 07, 2017 at 13:43:40 from 66.185.238.62
Slick, I’m going to run the local 5k turkey trot. It will be a nice change of pace from the ultra training. Then I’ll figure it out after that.
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