From DaleG on Tue, Feb 05, 2013 at 10:38:34 from 98.202.43.67
How Was the shin today?
From Mack on Tue, Feb 05, 2013 at 11:19:10 from 50.39.128.144
Nice job Rhett. Gotta love that elliptical. So low impact, but such a good, deep aerobic workout.
From Teena Marie on Tue, Feb 05, 2013 at 11:58:58 from 155.99.164.207
BE CAREFUL with that shin!!! :)
You are so ready. :)
From Rhett on Tue, Feb 05, 2013 at 13:26:02 from 74.41.239.14
Dale, it was pretty sore during the first mile, then warmed up and felt much better during the second. The main thing I wanted to see was how it would feel afterwards and so far it feels pretty good today.
Mack, yes the elliptical is great. I felt no pain while on that, but my first few steps of running were a bit of a shock.
Teena, I will be very careful over the next 3 1/2 weeks, but I still need to get in a little running.
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