4 fun easy miles. I had a little pep back in my step today.
Then 10 mile hilly bike.
Legs are feeling fresh and ready to run long tomorrow.
Asics DS Racer Miles: 4.00
Comments
From Burt on Thu, Feb 05, 2015 at 09:02:00 from 184.101.110.192
As Doug Flutie would say, "Go long!"
From Smooth on Thu, Feb 05, 2015 at 10:31:41 from 71.219.132.183
Love this cross train to gear up for long run! Can't wait to see how many miles you're going tomorrow! :)
From Yasir on Thu, Feb 05, 2015 at 14:26:29 from 99.20.240.157
Good luck tomorrow.
From Hillbilly Runner on Thu, Feb 05, 2015 at 19:25:20 from 173.191.121.34
Another nice mileage week. Is tomorrow your last long run before tapering?
From Rhett on Fri, Feb 06, 2015 at 05:54:19 from 199.117.154.214
HBR, I'm a 2 week taper guy, so I will have one more long run next week.
From I Just Run on Fri, Feb 06, 2015 at 08:24:09 from 67.79.11.242
Go...run long...run fast! :-)
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