Rhett

Havasu Halloween Fun Run

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Race: Havasu Halloween Fun Run (3.1 Miles) 00:19:40, Place overall: 2, Place in age division: 1
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.000.003.100.000.004.10

My internet at home has been down since Friday, so I finally snuck in to work this evening to post my race report. 

First, thanks for all the suggestions for costumes.  I ended up using Paul's suggestion, and not the soccer uniform.  I really wanted to run with a cape, so Captain Underpants it was.  After a nice warm up mile with some freinds, I stripped off the shirt and sweat pants, revealing the super large whitey tighteys I picked up the night before at K-Mart over my running shorts.  Then I put on the red cape I made out of some extra material my wife had laying around.  After a few shocked looks, someone finally said, "Captain Underpants!"  and everyone seemed to love the look.  I had a few people tell me I should sport it at every race.  I think I definitely got more cheers than anyone else and as I was approach the finish, my wife said someone said "That is my eye doctor" and the finish line people started yelling through the bull horn, "Go Dr. Underpants!"  One lady in our ward was there and she couldn't look at me, but all in all it was fun to let my guard down and be silly.

Anyways, to the race.

After sizing up the group, there was one guy I knew would beat me.  He runs for Arizona State.  And there was one guy I didn't know that looked like a serious runner sporting his racing flats.  Everyone else I was pretty confident I would beat.  We took off, and sure enough the young college kid was off like a rocket.  I went out easy with the rest of the group and was in the lead until about the half mile mark, when the tall skinny fast looking guy moved past me.  Normally I just run my own race and try not to let others paces affect me, but I decided to go with him.  The pace was a bit faster than I hoped, but I decided I would stay with him as long as possible. 

This course is difficult in that it drops about 400 ft in the first mile then climbs about 100 ft to the turn around, then back down that 100 feet and up the last mile 400ft.

At the 1 mile mark we were at 5:38.  I was breathing a bit hard, but hanging on right behind speedy looking dude.  We hit the turn around at 9:10 and I was finally settling into a rythm.  We came back down to the 2 mile mark with the split at 6:28.  I could tell he had backed off the pace just a touch after the turn around and my confidence raised.  We ran side by side from the turn around back.  When you hit the last mile there is a very steep hill.  We moved up side by side.  Then it levels out just a little for about 50 yards before the last steep hill.  As I approached the hill I decided I was going to surge when we hit the hill.  I gave it every thing up that last steep hill and he didn't answer.  I had about a 6 second gap.  Now I just had to finish out the last 1/3 mile on about a 3% incline without him catching me.  I continued to press all out and he never closed the gape.  I finished in 19:40 for 2nd place and he finished in 19:46 for third.  First place was 16:40.  

It was really fun to race a race against another runner instead of the clock.  I talked with him afterwards and he lives in Kingman and is coming back in 3 weeks for the Turkey Trot on teh exact same course.  I'm looking forward to racing him again and hopefully cutting about 40 seconds off the time to match last years Turkey Trot.

When I get my computer at home up and running I'll post pictures.  Just hide your children.  They are PG-13.

/Users/doone/Pictures/iPhoto Library/2009/10/31/100_2990.JPG Me coming to the finish line.\ /Users/doone/Pictures/iPhoto Library/2009/10/31/100_2995.JPG Mel, Dana, and I

Comments
From timp on Sun, Nov 01, 2009 at 20:54:00 from 68.166.26.83

awesome race man! - that sounds like a blast. running a tight race like that is what it is all about for sure.

From RivertonPaul on Sun, Nov 01, 2009 at 21:30:23 from 75.169.9.164

Most awesome, Captain Underpants! Way to hold on for second.

From DonGardinero on Sun, Nov 01, 2009 at 21:45:44 from 75.162.176.242

Awesome job!!! Wow!!! Sounds like a lot of fun.

From Kathie on Mon, Nov 02, 2009 at 11:24:56 from 63.248.105.188

Nice race...I can't wait for the photos! I think I will start calling you Dr. Underpants!

From Andy on Mon, Nov 02, 2009 at 12:33:49 from 199.190.170.21

Great race. It must feel good to be able to run that hard after your injury. You did an amazing job maintaining your fitness while you were healing.

From Burt on Mon, Nov 02, 2009 at 13:00:58 from 68.76.197.194

Kerry Herbine came in 3rd place in the 10k I ran in Kingman. I don't know the guy. Ed Navarro beat me by less than a minute, but I was so mad because he kept stopping to walk. I see Wendy did pretty good.

Great job. I'm glad you didn't add a little fruit in your looms.

From Smooth on Mon, Nov 02, 2009 at 18:08:01 from 174.23.240.142

WooHOO!!! CONGRATULATIONS on an AWESOME comeback RACE, Dr. Underpants!!! WAY to fight for that 2nd place! Can't wait to see the pics. SO SO SO HAPPY that you're running fast again!

From Kelli on Mon, Nov 02, 2009 at 18:12:06 from 71.219.97.106

Nice racin' and I can not wait to see the pictures! That was SUPER FAST, good thing you had the cape.

From Rhett on Mon, Nov 02, 2009 at 18:16:08 from 74.42.168.210

Thanks everyone. Kelli, that is what I told the guy I beat after the race when he said he just couldn't go with me when I surged up the hill. I told him it was all about the cape.

My wife says the internet is back up and running at home. I'll post pictures tonight.

From Rhett on Mon, Nov 02, 2009 at 22:46:16 from 216.67.216.176

OK Someone help me out. I can't figure out how to download a picture here. I tried copy and pasting it out of I Photo, but that didn't work. I uploaded them on ForumFlyers, but they are super magnified and you can only see part of them at a time.

From Smooth on Mon, Nov 02, 2009 at 22:57:53 from 174.23.240.142

Rhett, try downloading the pix to a free on-line site like www.photobucket.com. Once it's on your photobucket, you can copy and paste the URL (direct link) address onto the image icon in your blog page. While trying in the entry, click on the icon (it has a landscape picture). A prompt box will pop up where you can paste the URL on. Be sure to click "preview" to make sure it's the right picture before posting. Hope this helps.

From DonGardinero on Mon, Nov 02, 2009 at 23:08:55 from 152.216.7.5

Don't feel bad, Rhett. I'm still trying to figure out how to post the pictures. I thought I did it right from our San Francisco trip, but apparently, only I can see the pictures on my blog.

From Rhett on Mon, Nov 02, 2009 at 23:14:36 from 216.67.216.176

Smooth, where is the image icon on my blog page?

From Burt on Tue, Nov 03, 2009 at 11:20:45 from 68.76.197.194

Rhett - I sent you an email pointing it out.

From Kelli on Tue, Nov 03, 2009 at 13:30:07 from 71.219.97.106

Dang, after all of that discussion I was hoping the pictures were here. I will be patient.

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