Same run as Monday, but kept it much slower on the trials. The strides at the end felt really good.
5 miles
Salomon Wings Pro 2 Miles: 5.00
Comments
From Tom Slick on Wed, Oct 25, 2017 at 16:46:42 from 174.148.80.20
Good Luck at the JJ !
From Tom K on Thu, Oct 26, 2017 at 06:57:47 from 47.206.60.114
With as many miles as you usually run, 5 must feel like a waste of time!
From I Just Run on Thu, Oct 26, 2017 at 07:03:40 from 199.38.187.9
Isn't it great to get to this point without injury and feeling ready!
From Tom Slick on Thu, Oct 26, 2017 at 07:55:43 from 174.148.175.59
"Rock Steady", show time is neigh!
From Rhett on Thu, Oct 26, 2017 at 09:56:49 from 66.185.238.62
Yes IJR. I haven't felt this fit and healthy right before a race in years. Hopefully it translates into a good race.
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