1 hour upright stationary bike watching College Game Day
I probably won't do a second work out on Saturdays.
Comments
From Teena on Sat, Dec 05, 2009 at 22:23:26 from 174.52.45.85
Hope you enjoyed the game!
Nice job on the bike and very nice miles yesterday!
Enjoy your exercise free evening! :)
From DonGardinero on Sun, Dec 06, 2009 at 01:53:13 from 75.162.188.194
Smart decision. No sense in over-doing it on a Saturday. Nice job on the bike. What's the temperature like down there? It's 12 degrees as I write this at 11:39 PM. Brrrr
From DonGardinero on Sun, Dec 06, 2009 at 01:54:11 from 75.162.188.194
I just checked and it's 49 degrees where you are. I'm jealous.
From Mack on Sun, Dec 06, 2009 at 22:04:53 from 71.111.182.118
I would say after your 16 miles on Friday you certainly earned the right to a cross training day!
From Kathie on Mon, Dec 07, 2009 at 11:39:25 from 63.248.105.188
Nice workout I took the weekend off for the 2 a days too, just to busy.
From Rhett on Mon, Dec 07, 2009 at 12:08:44 from 74.41.249.102
Teena, I haven't ridden that hard on the bike in a while. It felt good.
Dale, yep we are much warmer than you guys, but it is cold to us.
Mack, thanks for the go approval on the cross tarining. :)
Kathie, I bet you are feeling a little more pep in your step this morning after the break from 2 a days. I am.
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