Rhett

December 30, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

~~2:59:00 St. George 2008~~

2:58:03 Boston 2010

1/2 Marathon PR:

~~1:25:41 Havasu Half 2009~~

1:24:09 Painter's St.George 2010

Half Ironman PR:

5:25:02 HITS Havasu 2014

5K PR:

~~18:23 LHC Turkey Trot 2014~~

18:22 LHC Turkey Trot 2017

50 mile PR:

7:56:14 Avalon50 2016

Short-Term Running Goals:

~~Break 3 hours again~~

~~Doing it a Boston would be sweet!~~

It was sweet!

UPCOMING RACES

Long-Term Running Goals:

Have fun!

Personal:

Married

4 kids

Optometrist

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Salomon Sense Pro 4 Lifetime Miles:						320.00
Salomon Ultra Pro Lifetime Miles:						387.00
NB 1500 V6 Lifetime Miles:						219.00
Adizero Pro Lifetime Miles:						57.00
Hoka Clifton 8 Lifetime Miles:						346.00
Brooks Ghost 14 Lifetime Miles:						343.00
Brooks Ghost 14 #3 Lifetime Miles:						163.00
Inov8 G270 Lifetime Miles:						20.00

Mon, Aug 30, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00

1 hour elliiptical

I figure I better do a serious taper from my intense training I did for this Saturday's half marathon. After all I did run a whopping 28.9 miles over the last 3+ months in preparation, 10 of which I did 2 days ago. I therefore have decided not to run the rest of this week in hopes that my leg will be ready to go 13.1 on Saturday.

Comments

From Smooth on Mon, Aug 30, 2010 at 22:56:25 from 174.23.218.17

Good decision! Kathie's decided to run the Pokey half! Everything is set! We are soooo excited for Doone!

From Rhett on Mon, Aug 30, 2010 at 22:59:15 from 184.10.153.95

Smooth.

Cool. Doone tried to call you today, but I guess the # I have for you is no longer correct. She is trying to get things organized for dinner Friday night. May you could PM your # to her or I. I'm so excited to see everyone. I really have missed running.

From Teena Marie on Mon, Aug 30, 2010 at 23:00:10 from 174.52.45.85

Nice job!

How does the leg feel today?

From Rhett on Mon, Aug 30, 2010 at 23:02:26 from 184.10.153.95

Hi Teena, my leg is kind of bugging me today, but it should feel better by Sat as long a I don't run between now and then. How are your legs doing since your speedy victory at PCM?

From Teena Marie on Mon, Aug 30, 2010 at 23:04:36 from 174.52.45.85

I am doing great.

PLEASE be careful. PLEASE PLEASE PLEASE.

I just PM'd Doone with my, Smooth's, and Kathie's cell numbers! :)

From Smooth on Mon, Aug 30, 2010 at 23:07:25 from 174.23.218.17

Teena's so on the ball. I just PM my and Larry's number. Between all these numbers we should have no problem connecting on Friday.

See you in 4 days! :)

From Kathie on Tue, Aug 31, 2010 at 09:50:19 from 63.248.105.188

Can't wait to see you this weekend...I think I am more excited for Doone than I ever have been for one of my races!

From Rhett on Tue, Aug 31, 2010 at 13:13:01 from 74.32.211.152

Kathie, I'm excited that you decided to run. This is going to be so much fun!!!!

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