1.5 easy warm up, then 40 minutes of steep hill repeats, then 1.5 easy cool down for a total of 7 miles
Sketchers Sonic-orange Miles: 7.00
Comments
From Burt on Tue, Jan 31, 2017 at 16:15:28 from 70.176.85.97
YOU DID 4 MILES OF STEEP HILL REPEATS!!!!
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