Ankle felt much better today. Still swollen though.
Comments
From Tom Slick on Sat, Jul 01, 2017 at 15:45:35 from 173.117.139.112
Did you RICE it?
From Rhett on Sat, Jul 01, 2017 at 19:42:27 from 66.185.237.180
Yes coach Slick. I've been RICEing like I should. It's improving rapidly. With another rest day tomorrow and more ICE, I think I'll be good to get back training Monday.
From Dan on Sun, Jul 02, 2017 at 18:35:44 from 74.140.172.126
Dude just catching up. Had a miserable week myself, I am sorry about the ankle BUT glad you are showing signs of recovery! That is encouraging. RICE is proven so good deal. I like it with chicken too.
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