The weather gods shown upon me this morning. The temps dropped 25 degrees from a few days ago to 61 degrees this morning for my final long run in prep for UVM. 20 miles, 2:29:13, AP 7:27 I was at 16.27 at the 2 hour mark which made me happy. My legs felt good the whole way. Considering I did a 16 mile 2 hour run 2 days ago, I was extremely happy with this run today. What a difference 25 degrees makes! Now it's taper time!!!
|