Long run with Jeff. He pushed us a bit at the end.
23 miles- AP7:43
4 Weeks to the big day.
Brooks Ghost 5 Miles: 23.00
Comments
From timp on Sun, Feb 03, 2013 at 07:24:29 from 99.110.188.230
Very nice!
From Teena Marie on Sun, Feb 03, 2013 at 13:34:45 from 75.165.251.79
I should just start dropping my jaw open as I head towards your blog as I know it will be coming anyway!!! :) :) :)
AWESOME run!!!!
4 weeks ... woot woot! :)
From Rhett on Mon, Feb 04, 2013 at 13:26:10 from 74.41.239.14
Thanks Tim and Teena.
From Smooth on Mon, Feb 04, 2013 at 13:34:10 from 71.35.231.124
Awesome 23 miler!!! :). You are going to ROCK Phoenix! :) :) :)
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