From Smooth on Wed, Jan 14, 2015 at 15:07:29 from 70.57.92.82
AWESOME mile repeats yesterday and NICE recovery miles this week. You are training so well. I'm so excited for you crushing your goal at Phoenix! :)
From Rhett on Thu, Jan 15, 2015 at 09:11:39 from 24.121.0.8
Thanks Smooth, I'm still not sure what pace I will run at Phoenix. If I peak at just the right time I will go for 3 hours. If not, I'll have to back off on that goal.
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