Rhett

December 21, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRhett's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

Had to get up early to be at seminary at 5:30 this morning.  I had time to get in a workout at home between that and work though.  

Core work

Leg exercises with strength bands

30 minutes jump rope- my shoulders are going to be sore 

Comments
From Kathie on Fri, Feb 25, 2011 at 11:23:41 from 174.23.137.227

I would have thought that you had already graduated from seminary? I am so glad that I was raised in Utah so I could go during school!

From Teena Marie on Fri, Feb 25, 2011 at 17:57:59 from 67.2.126.2

That is a lot of jumping rope!!!

Did you ever buy a hula hoop?

Also, you have no idea how much time I have spent thinking about possible names for your blue foam roller. I am so pathetic.

Here are my faves so far (nothing is quite sticking out though):

Cosmo

Blue Dart

Blue Dawg

Big Blue

Blue's Clue

Havasu Blue

** Like I said, nothing sticks out yet ... but thinking about it! :) :) :)

From Teena Marie on Fri, Feb 25, 2011 at 18:00:30 from 67.2.126.2

Bluepers.

From Smooth on Fri, Feb 25, 2011 at 18:05:42 from 67.2.77.250

I like Bluepers! :) :) :) :) :)

Kathie ~ you are sooooo funny! :D

From Rhett on Fri, Feb 25, 2011 at 18:22:12 from 173.129.238.150

Doone, has been spending way too much time trying to come up with a name as well. I like the names with BYU references.

From Smooth on Fri, Feb 25, 2011 at 18:26:02 from 67.2.77.250

Can't use Big Blue though..that's an Aggie! :)

From DaleG on Fri, Feb 25, 2011 at 20:51:14 from 152.216.7.5

30 minutes? Are you kidding me? I can barely do it for a minute.

From Doone on Sat, Feb 26, 2011 at 18:18:36 from 184.10.156.75

Yeah he has a hula hoop - I got him one for his birthday last year. The name thing for the blue foam roller is killing me. I am still calling it bloob but bluepers has a ring to it. We'll keep trying names out.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: