Easy run to get the legs loosened up. 6.25 miles avg. pace 8:23
Foot isn't any better, but isn't any worse.
Cumulus Miles: 6.25
Comments
From DonGardinero on Mon, Jan 19, 2009 at 21:51:34
Glad your foot isn't any worse....Hey, am I the only one that gets sore muscles after a race? I can barely walk up and down stairs.
From DonGardinero on Tue, Jan 20, 2009 at 13:14:51
So how was your race, Rhett? Did you foot start hurting during the race?
Dale
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