5 miles again in Flagstaff
I ran each day I was in Flagstaff this week. Wednesday morning I ran early and it was 12 degrees. My fingers were in pain by the time I got home, but the rest of me wasn't too bad even with shorts on. The next morning I wore heavier gloves and running tights and was very comfortable. The next two days I ran a bit latter in the morning and it was rather plesant. The 7000 foot altitude bothered me less than I thought it would. I was a bit slower than I usually am here at 500 feet in Havasu, but my lungs felt fine. It's good to be back here in nice warm Havasu.
Happy New Year every one. | 