Rhett

December 30, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.000.000.00

30 minutes elliptical

Just enough to get the blood flowing and the legs awake.  I sure hope the weather behaves tomorrow. 

Comments
From Smooth on Fri, Jan 22, 2010 at 11:51:16 from 174.23.232.65

GOOD LUCK Rhett! Have a safe trip!!! Can't wait to see you!!!

From MarcE on Fri, Jan 22, 2010 at 17:54:43 from 206.225.68.76

Have a safe trip, and a great run!!!! Can't wait to see how you do.

From Burt on Fri, Jan 22, 2010 at 18:56:06 from 206.19.214.144

Say hi to everyone for me.

From timp on Sun, Jan 24, 2010 at 09:31:42 from 68.164.215.197

Awesome pace yesterday Rhett! The hard work is paying off. Great job!

From timp on Sun, Jan 24, 2010 at 09:44:25 from 68.164.215.197

dang - 18th place and 10th in your age group - that is a crazy stacked division...

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