Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
None, just regular aerobic and strength conditioning.
Long-Term Running Goals:
Maybe complete some races again.
Personal:
I started more dedicated running and racing in my thirties. Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation. It has taken a long time to get back to running consistently again. Counting my blessings and trying to remain more balanced with fitness.
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Miles:
This week:
7.40
Month:
21.00
Year:
975.99
Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
7.00
0.00
0.00
0.00
7.00
Weight: 0.00
Wed, Nov 21, 2018
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
7.00
0.00
0.00
0.00
7.00
7 mi low intensity, coming back after re-injuring rib cage.
