Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Half marathon 1:35
Personal:
I developed some heart related issues that required a cardiac pacemaker. Empty nester so plan to safely dedicate more time to running and staying strong.
8.9 mi easy pace, 6 x strides. Much cooler outside. Thought about work and theology throughout most of this run. Oh, and the book I’m reading called “Crow Killer”.
