Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Half marathon 1:35
Personal:
I developed some heart related issues that required a cardiac pacemaker. An empty nester planning to safely dedicate more time to running and staying strong.
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Miles:
This week:
0.00
Month:
34.60
Year:
1053.35
Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
31.40
0.00
0.00
0.00
31.40
Sun, Sep 03, 2023
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
6.80
0.00
0.00
0.00
6.80
Morning run and it's heating up again. A couple hours of push mowing and misc yard work ta boot before a late lunch.
