Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Half marathon 1:35
Personal:
I developed some heart related issues that required a cardiac pacemaker. An empty nester planning to safely dedicate more time to running and staying strong.
3 miles during lunch on the treadmill. Insulin bonk the last mile. Happens whenever I eat a snack 30 minutes before a run. Not sure why I don't stop doing it.
