Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Half marathon 1:35
Personal:
I developed some heart related issues that required a cardiac pacemaker. Empty nester so plan to safely dedicate more time to running and staying strong.
5.7 miles on a hot humid morning post blood donation the day before = SLUG FEST! Had to walk some sections. Brutal. Going to eat and drink next couple of days and that's about it.
