Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Half marathon 1:35
Personal:
I developed some heart related issues that required a cardiac pacemaker. An empty nester planning to safely dedicate more time to running and staying strong.
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Miles:
This week:
7.40
Month:
7.40
Year:
1026.15
Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
26.85
0.00
0.00
0.00
26.85
Wed, May 20, 2026
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
7.20
0.00
0.00
0.00
7.20
Morning 7.2 mi slightly hard at faster than normal paces. Feeling normal once again after recovering from an autoimmune flare up. Bodyweight down 4 lbs since beginning of the month.
