Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Half marathon 1:35
Personal:
I developed some heart related issues that required a cardiac pacemaker. An empty nester planning to safely dedicate more time to running and staying strong.
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Miles:
This week:
7.40
Month:
7.40
Year:
1026.15
Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
31.00
13.10
0.00
0.00
44.10
Sat, Apr 28, 2012
Race:
Christie Clinic Illinois Half Marathon (13.1 Miles) 01:28:23, Place overall: 77, Place in age division: 7
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
31.00
13.10
0.00
0.00
44.10
Catch up entry for weekly miles. Placed 7 out of 330 in the 40 to 44 year old age bracket.