Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Half marathon 1:35
Personal:
I developed some heart related issues that required a cardiac pacemaker. An empty nester planning to safely dedicate more time to running and staying strong.
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Miles:
This week:
7.40
Month:
7.40
Year:
1026.15
Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
54.00
0.00
0.00
0.00
54.00
Sat, Apr 16, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
54.00
0.00
0.00
0.00
54.00
Total for the entire week was 54 miles. I started it out on business travel and then came home to the Mrs. being very ill. Schedule was blown up for the rest of the week as I took care of things around the house.
