Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Half marathon 1:35
Personal:
I developed some heart related issues that required a cardiac pacemaker. An empty nester planning to safely dedicate more time to running and staying strong.
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Miles:
This week:
13.20
Month:
13.20
Year:
1031.95
Totals
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
30.60
0.00
2.00
0.00
32.60
Mon, Feb 02, 2026
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.00
0.00
0.00
0.00
5.00
Morning run on the treadmill. Can't wait to run outside.
Morning run outside, yay! Watch died midway so came in short of the 10 miles that were planned. Some stretching afterward which felt really good. Another day off tomorrow and then back at it.
