Doesn't Get Easier

December 21, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Long-Term Running Goals:

Participate in 5k and 10k races.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.
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Miles:This week: 0.00 Month: 0.00 Year: 879.94
Sat, Jan 29, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.000.000.000.0015.00

First longish run in a while.  Finally ran outside again, but there is still some snow to deal with in some places. Pace was a better than I would have expected given all the running I've been doing on the TM.  Done in 2:05 (8:20 avg).  Hope to get closer to 70 miles next week.

Comments
From Karen on Mon, Jan 31, 2011 at 22:50:50 from 69.171.160.47

Nice mileage today!! Jealous you were able to get outside--Denver was pretty much closed down today and schools are cancelled for tomorrow...sigh...Great run!

From JimF on Sun, Feb 06, 2011 at 16:24:08 from 68.46.211.156

Nice run! It is always nice to get out this time of the year.

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