Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Consistent aerobic and strength training.
Long-Term Running Goals:
Participate in 5k and 10k races.
Personal:
I started more dedicated running and racing in my thirties. Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation. It has taken a long time to get back to running consistently again. Counting my blessings and trying to remain more balanced with fitness.
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Miles:
This week:
0.00
Month:
0.00
Year:
879.94
Tue, Apr 26, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.00
0.00
0.00
0.00
5.00
All slow on the treadmill. Didn't want to deal with the wind and rain.
Comments
From JimF on Tue, Apr 26, 2011 at 20:31:34 from 74.93.241.26
I hear you. We have been blanketed in rain for about a week. Hopefully it will break soon.
From jtshad on Thu, Apr 28, 2011 at 15:07:07 from 69.20.183.178
Amen! We must be getting old because I am just not up to facing the cold, wind and wetness anymore.
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