Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Consistent aerobic and strength training.
Christie Clinic Half Marathon 4/27/24
Long-Term Running Goals:
Sub 1:35 in half marathon. Then might consider taking a shot at full marathon again.
Personal:
I started more dedicated running and racing in my thirties. Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation. It has taken a long time to get back to running consistently again. Counting my blessings and trying to remain more balanced with fitness.
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Miles:
This week:
8.30
Month:
52.60
Year:
329.15
Fri, Jul 31, 2020
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
9.93
0.00
0.00
0.00
9.93
9.9 miles of running with fartleks
Comments
From Rob Murphy on Sat, Aug 01, 2020 at 11:20:44 from 67.177.30.39
No one can accuse you of an obsession with round numbers!
Or with fudging your mileage :-)
From Bob on Sat, Aug 01, 2020 at 11:52:54 from 98.212.23.173
hahaha! use to be that guy that would run until a round number, but now i just plug in what the ole garmin says. :)
From jtshad on Sat, Aug 01, 2020 at 12:40:37 from 65.129.150.102
I just run my known routes and get to the closest whole number, figure the slight over and under's catch up with one another.
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