Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Consistent aerobic and strength training.
Long-Term Running Goals:
Participate in 5k and 10k races.
Personal:
I started more dedicated running and racing in my thirties. Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation. It has taken a long time to get back to running consistently again. Counting my blessings and trying to remain more balanced with fitness.
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
879.94
Fri, Jul 31, 2020
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
9.93
0.00
0.00
0.00
9.93
9.9 miles of running with fartleks
Comments
From Rob Murphy on Sat, Aug 01, 2020 at 11:20:44 from 67.177.30.39
No one can accuse you of an obsession with round numbers!
Or with fudging your mileage :-)
From Bob on Sat, Aug 01, 2020 at 11:52:54 from 98.212.23.173
hahaha! use to be that guy that would run until a round number, but now i just plug in what the ole garmin says. :)
From jtshad on Sat, Aug 01, 2020 at 12:40:37 from 65.129.150.102
I just run my known routes and get to the closest whole number, figure the slight over and under's catch up with one another.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
