Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Consistent aerobic and strength training.
Long-Term Running Goals:
Participate in 5k and 10k races.
Personal:
I started more dedicated running and racing in my thirties. Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation. It has taken a long time to get back to running consistently again. Counting my blessings and trying to remain more balanced with fitness.
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Miles:
This week:
0.00
Month:
0.00
Year:
879.94
Mon, Aug 10, 2020
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
6.35
0.00
0.00
0.00
6.35
6 mile sufferfest in the heat. One of those times where you say "should have gotten this done earlier".
Comments
From rockness18 on Mon, Aug 10, 2020 at 16:00:40 from 68.71.169.204
Great to see you still hitting the pavement!
From Bob on Tue, Aug 11, 2020 at 11:19:19 from 12.104.218.250
Hey thanks Dave!
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