Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Half marathon 1:35
Personal:
I developed some heart related issues that required a cardiac pacemaker. An empty nester planning to safely dedicate more time to running and staying strong.
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Miles:
This week:
13.20
Month:
13.20
Year:
1031.95
Mon, Aug 10, 2009
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
12.00
0.00
0.00
0.00
12.00
I had my 20 yr. class reunion last Sat. Great time. Not many recognized me after losing 75+ lbs.
Barefoot Miles: 2.00
Comments
From jtshad on Thu, Aug 13, 2009 at 09:58:11 from 204.134.132.225
Hope you had fun at the reunion. So, did you get the prize for most changed?
From Robert on Thu, Aug 13, 2009 at 10:38:09 from 70.58.141.71
Don't I wish. One guy joked that I shouldn't have put on my name tag and left people wondering.
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