Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Consistent aerobic and strength training.
Long-Term Running Goals:
Participate in 5k and 10k races.
Personal:
I started more dedicated running and racing in my thirties. Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation. It has taken a long time to get back to running consistently again. Counting my blessings and trying to remain more balanced with fitness and life.
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Miles:
This week:
0.00
Month:
0.00
Year:
109.50
Wed, Aug 04, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
13.00
0.00
0.00
0.00
13.00
Kept everything easy. Still was a bit knackered by the heat and humidity by the time I was done. Note to self: No peanuts before running. I had a couple handfuls of peanuts before leaving the house and ended up burping them during the whole run.
Comments
From Kelli on Thu, Aug 05, 2010 at 14:36:08 from 71.219.102.155
Burping peanuts, yum!
From Bob on Thu, Aug 05, 2010 at 20:32:42 from 71.32.162.176
Yeah! Same deal with peanut butter, but not as bad.
From Kelli on Thu, Aug 05, 2010 at 23:43:42 from 71.219.102.155
I think I will stick with my banana and yogurt!
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