Completed a dozen marathons and a handful of 50 mile ultras.
Short-Term Running Goals:
Consistent aerobic and strength training.
Long-Term Running Goals:
Participate in 5k and 10k races.
Personal:
I started more dedicated running and racing in my thirties. Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation. It has taken a long time to get back to running consistently again. Counting my blessings and trying to remain more balanced with fitness.
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Miles:
This week:
0.00
Month:
0.00
Year:
879.94
Mon, Aug 03, 2020
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
8.00
0.00
0.00
0.00
8.00
8 miles running with 8 x strides
Strength training 45 min
Comments
From jtshad on Mon, Aug 03, 2020 at 15:33:48 from 141.221.191.225
Hope you and your family and doing well and staying safe.
From Bob on Mon, Aug 03, 2020 at 15:49:45 from 98.212.23.173
Yes, trying to make the best of things. Hope you are keeping safe as well.
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