Doesn't Get Easier

December 30, 2024

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Member Since:

Aug 10, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Marathon PR - 3:05 (3:06 at Boston)

Completed a dozen marathons and a handful of 50 mile ultras.

Short-Term Running Goals:

Consistent aerobic and strength training.

Long-Term Running Goals:

Participate in 5k and 10k races.

Personal:

I started more dedicated running and racing in my thirties.  Eventually I developed symptomatic bradycardia and SVT which required a cardiac pacemaker implant and a cardiac cath ablation.  It has taken a long time to get back to running consistently again.  Counting my blessings and trying to remain more balanced with fitness.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 879.94
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
25.000.000.000.0025.00

Busy tomorrow and on the weekend so I did a long run today.  Left the house and ran an easy 25 miles point to point (8:00-9:00 pace).  I called my wife near the end and had her come and pick me up out on the bike path in the country.  I had a food stop at 20 miles.  Next time I hope to make this run at least 30 miles

2130 Orange Blue Miles: 25.00
Comments
From jtshad on Thu, Jun 04, 2009 at 17:35:33 from 204.134.132.225

Great run! Have a good weekend. I tried calling to say hi.

From JimF on Fri, Jun 05, 2009 at 10:25:10 from 67.162.67.102

Awesome run! You are starting to sound like a ultra runner. 30 miler!! Wow!

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